by Alice Ameh | Jun 21, 2023 | Massage
Picture this: you’re in Abuja, seeking the ultimate spa experience that will leave you feeling like royalty. Well, buckle up, my friend, because I have the inside scoop on the city’s best-kept secret: Liz Affair Beauty Spa! Get ready to indulge in an oasis...
by Alice Ameh | Mar 15, 2021 | Massage
The benefits of massage therapy are as varied as the types of massage you can receive, from physical to mental, emotional to healing. What does massage do for the body? Let’s look at the different types of therapeutic massage: Swedish Massage- This is the most...
by Alice Ameh | Mar 15, 2021 | Massage, Spa
Massage therapy has been shown to improve sleep by reducing stress, anxiety levels, pain reduction, and even by reducing the stress hormone cortisol, as shown in this study. Secret #13 – Helps HIV/AIDS Patients For those who are living with HIV or AIDS, life can be a...
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