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26 Alex Ekwueme Way,
Nera Hotel, Jabi, Abuja
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17, 4th Avenue,
Gwarinpa, Abuja
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Mon – Sat9am – 9pm
Sunday2pm – 9pm
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Deep Tissue Massage in Abuja

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Deep Tissue Therapy · Abuja

Deep tissue massage in Abuja for tension that has settled in

Our Deep Tissue Massage is for the knots that a gentler treatment will not reach. Sixty minutes of firm, therapeutic pressure worked slowly through the layers of muscle releasing chronic tightness, easing pain and restoring the movement you had before your shoulders learned to live around your ears. If you have been searching for a deep tissue massage in Abuja that is properly deep, this is it.

Every deep tissue massage is carried out by a trained massage therapist in a private suite at either our Jabi or Gwarinpa branch, both within easy reach of Wuse, Maitama, Utako and the Central Business District. Pressure is firm and worked gradually deeper if that is more than you want today, our Relaxing Massage stays light to medium, and we will say so at consultation rather than sell you the wrong thing.

₦45,000
Sixty minutes

Firm, focused pressure worked slowly through the muscle, in a private suite. Robes, towels and fresh undergarments are waiting for you.

Relaxing full body massage at Lizaffair Beauty Spa, Abuja
Reasons guests book

Who a deep tissue massage suits

01
Long-standing tightness

Tightness that has been there for weeks rather than days the neck, shoulders and lower back that no longer loosen on their own.

02
After training

Training, lifting or long hours on your feet. Firm work helps muscle recover and restores range of movement.

03
Already tried gentle

If you have had massages before and found them too gentle to do anything, this is the one that will.

04
Together

Available side by side in one suite as a Couples’ Massage, ₦84,000 for two.

Your appointment

What happens during your deep tissue massage

01

Consultation

We ask what you want from the hour, and check for anything we should know about. Pressure is agreed before we begin.
02

Settling in

A private suite, robes and fresh towels laid out. Arriving ten minutes early is what keeps this part unhurried.
03

The hour

Sixty minutes of firm, deliberate work through the muscle. Depth is built gradually, never forced.
04

Afterwards

Take your time getting up. We mention anything we noticed and suggest a rhythm worth booking at.
Why guests come back

The standard does not slip between visits

Most spas are only as good as the therapist you happen to be given that day. We built a review process specifically so that is not true here.

Twenty-eight members of our team across Jabi and Gwarinpa took part in our most recent internal service review. Every therapist sits down, reviews their own performance scores and talks through where the gaps are so the person treating you has been assessed, and knows it.

When the review finds something slipping, it is given an owner and a deadline, and the following review checks whether it actually closed. That is the reason a treatment at Gwarinpa should feel like a treatment at Jabi.

Reviewed, not assumed

Performance is assessed and discussed in person across both branches, not left to chance or to whoever is on shift.

Fixed on a deadline

Every gap the review finds gets an owner and a date. The next review checks it closed rather than quietly moving on.

Checked from the outside

We send our own team to experience treatments at other Abuja spas and report back candidly so we find our blind spots before you do.

Interior of Lizaffair Beauty Spa, Abuja
28
Team members in our most recent internal service review
2
Branches, each with its own independent review stream
Ongoing
Review cycle: corrective actions carry owners and deadlines
Where to find us

Two branches in Abuja

Jabi
26 Alex Ekwueme Way
Nera Hotel, Jabi, Abuja
Mon – Sat9am – 9pm
Sunday2pm – 9pm
Directions
Gwarinpa
17, 4th Avenue
Gwarinpa, Abuja
Mon – Sat9am – 9pm
Sunday2pm – 9pm
Directions
DEEP TISSUE MASSAGE FAQs
How much is a deep tissue massage in Abuja?+
₦45,000 for sixty minutes.
How is it different from a relaxing massage?+
Deep tissue works slowly into the deeper muscle layers to release knots and chronic tightness. It is firmer and more targeted than a relaxing massage.
Will it hurt?+
You should feel pressure and release, not pain. Tell your therapist immediately if it tips over they will adjust.
Will I be sore afterwards?+
Mild soreness for a day is normal, similar to after training. Drink water and it settles.
Can I choose the pressure?+
Yes, and you can change your mind partway through. Your therapist checks in as they work please say if you want more or less.
Do I need to book in advance?+
Walk-ins are welcome but booked appointments take priority, and evening slots fill first. Booking ahead is the surest way to get the time you want.
Where are you located?+
Two branches: Jabi at 26 Alex Ekwueme Way, Nera Hotel, and Gwarinpa at 17, 4th Avenue. Both open Monday to Saturday 9am–9pm and Sunday 2pm–9pm.
What payment methods do you accept?+
Debit cards and bank transfers, processed through Paystack, Flutterwave and our Moniepoint terminal. We do not accept cash. Prepaid services stay valid for one month.
What is your cancellation policy?+
Please give us at least 2 hours’ notice to cancel or reschedule. Missed appointments without notice are charged in full.

Book a deep tissue massage in Abuja

₦45,000 for sixty minutes, at Jabi or Gwarinpa, seven days a week. Reserve online, or message us first if you would like a recommendation.
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